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Happy 2019
Have a Healthy, Happy New Year!
Wow! It's our 5th birthday!
Natural healing
Happy Fall, Y'all!


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Happy 2019

First blog post of the year! I hope that 2019 is getting off to a great start for you. It has already been so busy for me! It is always pretty busy after the holidays. Everyone want to come in and de-stress as things get back to normal. Many have gift certificates to redeem and I usually get to see people I haven’t seen in a while. Then, there is all the “business stuff”—getting end of year stuff together for my accountant,  tax prep, etc. 

I also try to spend a little time reflecting on the past year, looking over my current menu of services—thinking about  possible additions, deletions, or changes.

Wow! It's our 5th birthday!

Five years ago today, I walked up the stairs of Suite 201 in Building D at 500 Pleasant Valley Drive in Little Rock, Arkansas to begin my first day as owner and sole massage therapist at Nature’s Elements Massage Studio. I was filled with excitement, with a dash of nervous energy. This was a long time coming. I had been a massage therapist since 2000—13 years of working under someone else’s roof and rules. But as of June 1, 2013, I was finally stepping out on my own! I had spent the last 13 years working hard, learning and perfecting my skills, observing how others ran their businesses, and building good, solid client relationships.

Happy Fall, Y'all!

Hello! I have been meaning to write a new blog post for a while, but I have been so busy! Finally, I have had a few minutes to sit and gather thoughts and wanted to share what is going on here at Nature’s Elements with you.

First of all, I am SO excited that fall is here! Fall is my absolute favorite time of year. I love the colors and crispness of the air. And, yes, I am a pumpkin spice lover as well. With the changing of the seasons in nature, we have some changes around here too. After all, change is the one thing we can count on, right!


Hello! It has been quite a while since I have posted anything here on the blog. Thankfully, I have been pretty busy with clients, though, and that is a good thing! Let me just catch you up on a few things. 

First of all, Nature's Elements just turned 4 years old on June 1. I can't believe how fast time has flown by! I was looking back at some of my earliest photos of the studio, remembering starting off with my massage table in one of the rooms and a single wicker chair and table in the reception area.

Giving Thanks!

Hello, Everyone! Well, it looks like Fall is finally going to make an appearance, and I could not be happier! Yes, the time change is going to take a few days to adjust to, but this cooler weather is so awesome!

Now that Halloween is over, my thoughts turn to Thanksgiving. I see everyone posting on Facebook all they have to be thankful for, and it causes me to reflect as well. I am so very thankful for everything in my life right now. I have my health, which is not something to take for granted. Early this year my roommate Taylor had a stroke that came seemingly "out of the blue".


Hi, Everyone! Well, it looks like Summer is here! Even though there are a couple more days as far as the calendar goes, it certainly is HOT already! I know some really love the heat, but I am not one of them! For me, a great activity on a hot summer afternoon is a nice, long massage in a cool, softly lit room with soft music playing. Maybe add a few cool stones and some aromatherapy and I am in HEAVEN! If that sounds good to you, it's time for you to schedule your next massage!

I titled this post "Changes" because, well, that is what life is really about, right?

Here's the latest...

Hello! I know it's been quite a while since I last posted the blog. Life has a way of putting up obstacles sometimes. Lately, I have had several to deal with. But, it's time to let you know what's been going on here at Nature's Elements Massage!

So, first of all, we are about to celebrate ourTHIRD BIRTHDAY! WOW!I cannot believe it's been 3 years since I opened the door to my first clients here in my own space. So much has transpired since that day. We have grown, adding therapists and clients, we have added services, and we have continued to learn and grow in the field.

What's New?

Wow! I can't believe we are already well in to Spring. It's a beautiful day as I write this, and I intend to spend some of it outside this afternoon. One thing about Spring and massage (at least in my experience) is that business slows down for a few weeks. While I would love to be busy every single day, it is a nice chance to slow down and take a look around. It's the time of year I try to assess how things are going and where I would like to take the business.

Last spring, I incorporated Warm Bamboo massage into my menu.

Valentine's Day

i can't believe it's already February and Valentine's Day Is just around the corner! It has been a busy start to 2015 here at Nature's Elements. We have been redeeming lots of Christmas gift certificates! It seems Santa was good to many of you, and I could not be happier! 

So, speaking of Valentine's Day... I am excited about some of our new products and offerings that have arrived just in time. We. Will be infusing all of our regular sessions with special ingredients like chocolate and wine extracts that not only smell wonderful, but will make your skin feel great!

Happy Thanksgiving!

Nature's Elements Studio of Massage Therapy

Happy Thanksgiving!

This is the time of year we all stop to give thanks for our many blessings, and we at Nature's Elements Massage give thanks to all of you, our wonderful clients, each and every day. But during this Thanksgiving weekend, we want to show our appreciation by extending some awesome savings to you.

We are kicking off the Holiday Season on Black Friday and Saturday (yes, we will be OPEN both days for appointments and gift certificates)!
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