Suggestions for Fall
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Suggestions for Fall

Wow! Summer has flown by, hasn't it? I can hardly believe we are about to enter Fall, my favorite time of year! I love the cooler temps, the leaves changing colors, and the briskness in the air. Oh, and all the holidays that are on the way!

Anytime the season changes, our bodies let us know. Whether is drier skin, achy joints or muscles, feeling colder, massage can help facilitate that transition. If it's drier skin, schedule a salt glow to help your body exfoliate dead skin cells from all that sun you enjoyed. If you get achy as the weather cools, come in for a good old-fashioned Swedish massage and get that circulation moving! Add some heat to warm and comfort your body on a cold damp day by requesting heat packs (no extra charge), or upgrading a session to stone or bamboo massage. If you feel a need to cocoon, schedule a body wrap and we can mask your body in warming clay and wrap you up for a time. You will emerge renewed and relaxed.

If change of seasons brings on headaches for you, give our newest offering a try: Migraine Miracle. This treatment includes special aromatherapy for headache relief, steamed towels infused with that aromatherapy, and (yes, I know it may sound strange) cold marble stones for your head and face, combined with specialized massage for headache relief. The cool stones will provide a welcome relief to an aching head. One client who has tried the session called it "refreshing", and has scheduled another one next month. So, give it a try sometime. Stand alone sessions are $50 for 30-45 min. Want to add it to a massage? Add $15 and enjoy!

Here's hoping your Fall is awesome. I'm looking forward to seeing you soon!

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